I have experience supporting clients with a wide range of issues, such as anxiety, depression, psychosomatic symptoms, speaking difficulties, intense mood swings, relationship difficulties, such as intimacy issues, break-ups, limerence, divorce, and workplace issues, such as stress and burnout. I embrace a fully inclusive ethos in my practice and have achieved great results working with clients from a diverse range of backgrounds, using a culturally sensitive, LGBTQ+ and neuro-affirming approach. 

​

I see counselling as a highly collaborative journey, and I strive to offer a safe and non-judgemental space where all your concerns and worries can be safely disclosed and worked on.  I aim to offer my clients a genuine understanding, true compassion and a strong commitment to tackle life's difficulties together. I am often praised by clients for being a great listener with sharp ears who can pick up subtle cues that are typically overlooked in everyday conversation. Those cues often turn out to be great catalysts for breakthroughs in therapy.  I also adopt a trauma-informed approach in my work and have strong experience working with clients who have experienced physical, psychological or relational trauma. ​

Through my own life experience and study, I have come to realise that the many problems we face in life, although seemingly unrelated, often lead to the same root cause and we often carry on reacting to events unconsciously in a familiar pattern that may no longer serve us. Counselling offers an unique opportunity for us to come together to explore and reflect on your unique life events past and present, so we can uncover all these underlying emotions and buried memories and in the process lessening their impact on us so we can carry on living life more freely.